Main DishesApril 11, 2018
See the full directions on my site
Calories
448
Sodium
692mg
28% DV
Fat
29g
44% DV
Protein
12g
25% DV
Carbs
40g
13% DV
Fiber
18g
72% DV
Avocado Pesto Zucchini Noodles
26
2 servings
3 zucchini
1 avocado
1 cup basil leaves
1 tbsp miso
1/2 tbsp olive oil
3 tbsp lemon juice
1 garlic cloves
1 cup cherry tomatoes
1 tbsp nooch
salt
pepper
1 avocado
1 cup basil leaves
1 tbsp miso
1/2 tbsp olive oil
3 tbsp lemon juice
1 garlic cloves
1 cup cherry tomatoes
1 tbsp nooch
salt
pepper
A while before you want to eat, take the spiralized zucchini noodles, salt them generously, and place them in a strainer over a bowl. Place in the refrigerator for at least 30 minutes. Meanwhile, to make...
See the full directions on my site
Nutritions
Calories
448
Sodium
692mg
28% DV
Fat
29g
44% DV
Protein
12g
25% DV
Carbs
40g
13% DV
Fiber
18g
72% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat4g23%
Polysaturated Fat4g28%
Monosaturated Fat19g123%
Cholesterol7mg2%
Sodium692mg28%
Potassium2280mg65%
Protein12g25%
% DAILY VALUE*
Total Carbohydrate
Fiber18g72%
Sugar16g33%
Vitamin A4459IU89%
Vitamin B61mg68%
Vitamin C130mg216%
Calcium190mg19%
Iron4mg25%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.