Avocado Salad
23
A quick and easy fresh Avocado Salad with a light lemon honey vinaigrette drizzled over fresh sun ripened tomatoes, crisp cucumber, and sweet red onion.
6
Lemon Honey Vinaigrette:
1 tablespoon champagne vinegar
1 lemon, juiced
2 teaspoons honey (to taste)
¼ teaspoon garlic powder
¼ cup olive oil
2 tablespoons chopped fresh basil
¼ cup chopped fresh parsley
Cucumber Salad:
3 medium sized avocados diced
1 English cucumber cut in quarters and sliced
2 cups cherry or grape tomatoes halved
½ medium red onion sliced
salt and pepper to taste
1 tablespoon champagne vinegar
1 lemon, juiced
2 teaspoons honey (to taste)
¼ teaspoon garlic powder
¼ cup olive oil
2 tablespoons chopped fresh basil
¼ cup chopped fresh parsley
Cucumber Salad:
3 medium sized avocados diced
1 English cucumber cut in quarters and sliced
2 cups cherry or grape tomatoes halved
½ medium red onion sliced
salt and pepper to taste
Nutritions
Calories
283
Sodium
6mg
0% DV
Fat
12g
18% DV
Protein
3g
6% DV
Carbs
16g
5% DV
Fiber
7g
28% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g10%
Polysaturated Fat2g12%
Monosaturated Fat8g50%
Cholesterol0.0mg0%
Sodium6mg0%
Potassium559mg15%
Protein3g6%
% DAILY VALUE*
Total Carbohydrate
Fiber7g28%
Sugar1.0g2%
Vitamin A1030IU20%
Vitamin B60.0mg0%
Vitamin C39mg65%
Calcium43mg4%
Iron0.0mg0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.