Avocado Toast
1
This simple avocado toast recipe is the perfect way to marry the flavors of guacamole with an open faced breakfast sandwich.
4
1 ripe avocado
1 tablespoon cilantro
juice from 1/2 of a lime
sea salt
freshly ground black pepper
4 slices bread
1 clove garlic
2 tablespoons olive oil
1 tablespoon cilantro
juice from 1/2 of a lime
sea salt
freshly ground black pepper
4 slices bread
1 clove garlic
2 tablespoons olive oil
- Cut the avocado in half, remove the pit, scoop the avocado from the skin, and place in a small bowl.
- Mash the avocado with a fork.
- Stir in the chopped cilantro and lime...
See the full directions on my site
Nutritions
Calories
203
Sodium
0.0mg
0% DV
Fat
17g
27% DV
Protein
0.30000000000000004g
0% DV
Carbs
0.6g
0% DV
Fiber
0.2g
0% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat4g20%
Polysaturated Fat2g14%
Monosaturated Fat11g71%
Cholesterol0.25mg0%
Sodium0.0mg0%
Potassium6mg0%
Protein0.30000000000000004g0%
% DAILY VALUE*
Total Carbohydrate
Fiber0.2g0%
Sugar0.0g0%
Vitamin A17IU0%
Vitamin B60.26mg13%
Vitamin C0.7000000000000001mg1%
Calcium2mg0%
Iron0.23mg1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.