CasserolesDecember 30, 2013
Calories
183
Sodium
140mg
5% DV
Fat
10g
15% DV
Protein
9g
19% DV
Carbs
9g
3% DV
Fiber
2g
9% DV
Awesome Make Ahead Breakfast
155
Make the night before and use up whatever is in the fridge... a gorgeous breakfast casserole sure to impress even your in-laws!
12
8 pieces of bread
12 eggs
½ cup milk
1 teaspoon paprika
1 teaspoon nutmeg
Salt and pepper
1 package Canadian bacon
1 pepper, diced
1 onion, diced
1 ½ cups mushrooms, diced
2 cups cheese, shredded
¼ cup parsley, chopped
3 green onions
12 eggs
½ cup milk
1 teaspoon paprika
1 teaspoon nutmeg
Salt and pepper
1 package Canadian bacon
1 pepper, diced
1 onion, diced
1 ½ cups mushrooms, diced
2 cups cheese, shredded
¼ cup parsley, chopped
3 green onions
In a Pam’ed pan layer the bread so there is no holes.
Layer your bacon, veggies then cheese.
Top with parsley.
In a bowl beat together eggs, milk, paprika, nutmeg, salt and pepper.
Pour over your...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
183
Sodium
140mg
5% DV
Fat
10g
15% DV
Protein
9g
19% DV
Carbs
9g
3% DV
Fiber
2g
9% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat4g22%
Polysaturated Fat1g8%
Monosaturated Fat4g26%
Cholesterol15mg5%
Sodium140mg5%
Potassium250mg7%
Protein9g19%
% DAILY VALUE*
Total Carbohydrate
Fiber2g9%
Sugar3g6%
Vitamin A283IU5%
Vitamin B60.19mg9%
Vitamin C5mg9%
Calcium147mg14%
Iron0.6mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.