Main DishesMarch 07, 2018
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Calories
26
Sodium
18mg
0% DV
Fat
1g
2% DV
Protein
0.9g
1% DV
Carbs
2g
0% DV
Fiber
0.5g
2% DV
BABA GHANOUSH
36
Roasted eggplant is the star of this delicious Middle Eastern dish spiced with garlic, lemon, and Tahini paste. Found widely across the region, there are as many variations of this dish as there are grandmothers who prepare it.
12
3 medium-sized eggplants ( roasted and peeled )
4 tablespoons tahini paste
1 lemon ( juiced )
3 cloves of garlic ( crushed )
1 tablespoon white vinegar
1 tablespoon olive oil
salt to taste
1/4 teaspoon chili powder
handful of cilantro or flat leaf parsley ( rough chopped )
4 tablespoons tahini paste
1 lemon ( juiced )
3 cloves of garlic ( crushed )
1 tablespoon white vinegar
1 tablespoon olive oil
salt to taste
1/4 teaspoon chili powder
handful of cilantro or flat leaf parsley ( rough chopped )
- Add roasted eggplant and all ingredients in a food processor and let run for 2-¬3 minutes until you get a...
See the full directions on my site
Nutritions
Calories
26
Sodium
18mg
0% DV
Fat
1g
2% DV
Protein
0.9g
1% DV
Carbs
2g
0% DV
Fiber
0.5g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.34g1%
Polysaturated Fat0.25g1%
Monosaturated Fat1g6%
Cholesterol17mg5%
Sodium18mg0%
Potassium34mg0%
Protein0.9g1%
% DAILY VALUE*
Total Carbohydrate
Fiber0.5g2%
Sugar0.4g0%
Vitamin A51IU1%
Vitamin B60.060000000000000005mg3%
Vitamin C10mg17%
Calcium7mg0%
Iron0.55mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.