Salads October 27, 2014
Calories
1533
Sodium
2642mg
110% DV
Fat
155g
239% DV
Protein
2g
5% DV
Carbs
12g
4% DV
Fiber
3g
14% DV
Baby Spinach Harvest Salad with a Lemon Shallot Vinaigrette
4
Whether you’re looking for a bright and fresh light lunch, a side salad at dinner or a hearty salad… well this Baby Spinach Harvest Salad with a Lemon Shallot Vinaigrette has got you covered! I absolutely love everything about this salad! The dark green baby spinach makes for a perfect base. Then some sliced pear, dried cranberries, pomegranate seeds and honey roasted pecans. {you can find the dried cranberries and roasted pecans in the produce area with the salad fixings} This hits on it all;
baby spinach
dried cranberries
pomegranate seeds
bartlett pear, sliced
honey roasted pecans
1 small shallot, finely chopped
1/2 cup fresh lemon juice
3/4 cup avocado oil
2 1/2 tsp dijon mustard
1 tsp salt
1/4 tsp pepper
1 tsp oregano
dried cranberries
pomegranate seeds
bartlett pear, sliced
honey roasted pecans
1 small shallot, finely chopped
1/2 cup fresh lemon juice
3/4 cup avocado oil
2 1/2 tsp dijon mustard
1 tsp salt
1/4 tsp pepper
1 tsp oregano
To make the vinaigrette add the shallot, lemon juice, avocado oil, dijon mustard, oregano, salt and pepper to a mason jar and give it a good shake to combine {it will separate as it settles, just re-shake...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1533
Sodium
2642mg
110% DV
Fat
155g
239% DV
Protein
2g
5% DV
Carbs
12g
4% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 19g 98%
Polysaturated Fat 17g 106%
Monosaturated Fat 118g 742%
Cholesterol 3mg 1%
Sodium 2642mg 110%
Potassium 173mg 4%
Protein 2g 5%
% DAILY VALUE*
Total Carbohydrate
Fiber 3g 14%
Sugar 5g 11%
Vitamin A 18IU 0%
Vitamin B6 1mg 97%
Vitamin C 50mg 83%
Calcium 22mg 2%
Iron 2mg 11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.