Appetizers

Bacon and Egg Tortilla Cups

43

This recipe shows how you can make cracking bacon and egg breakfast tortilla cups for breakfast. You only need 3 ingredients: tortilla, bacon and eggs. The oven will do the rest.

4

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See the full directions on my site

Mini Taco Cups are a healthy, vegan/WFPB party appetizer. A taco-licious crowd-pleaser that's easy to make and fun to eat.

For the taco cups:
6 6 inch whole wheat tortillas
1 flax egg
teaspoons taco salt seasoning
For the toppings:
1/2 Red Quinoa Taco Meat recipe
1 cup Easy Cheezy Sauce recipe
1 jalapeno pepper ( diced )
1/2 red pepper ( diced )
1/4 red onion ( diced )
1/4 can of black beans ( drained and rinsed )
Optional cilantro ( for garnish )
12

Check out this delicious recipe!


See the full directions on my site
Nutritions

Calories
90

Sodium
73mg
3% DV

Fat
2g
3% DV

Protein
4g
8% DV

Carbs
14g
5% DV

Fiber
2g
10% DV
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