Main DishesMay 14, 2015
Calories
222
Sodium
1092mg
45% DV
Fat
8g
13% DV
Protein
22g
45% DV
Carbs
12g
4% DV
Fiber
1g
6% DV
Bacon-Brown Sugar Pork Tenderloin
24
This is bacon wrapped pork tenderloin with a mustard & chutney glaze. Do I have to say more?
6
3 tablespoons brown sugar
2 teaspoons salt
1/2 teaspoon smoked paprika
1/4 teaspoon cayenne pepper
6 slices good-quality bacon (we used more lol)
1 tablespoon oil
1/4 cup Chutney (I used peach mango)
2 tablespoons whole grain or Dijon mustard
1 1/2 lbs pork tenderloin
2 teaspoons salt
1/2 teaspoon smoked paprika
1/4 teaspoon cayenne pepper
6 slices good-quality bacon (we used more lol)
1 tablespoon oil
1/4 cup Chutney (I used peach mango)
2 tablespoons whole grain or Dijon mustard
1 1/2 lbs pork tenderloin
Preheat the BBQ (or oven) to 350.
Remove the silverskin (the silvery-white connective tissue running along the top) from the pork tenderloin with a sharp knife. Pat the tenderloin dry with paper towels...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
222
Sodium
1092mg
45% DV
Fat
8g
13% DV
Protein
22g
45% DV
Carbs
12g
4% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g13%
Polysaturated Fat1g7%
Monosaturated Fat4g28%
Cholesterol58mg19%
Sodium1092mg45%
Potassium644mg18%
Protein22g45%
% DAILY VALUE*
Total Carbohydrate
Fiber1g6%
Sugar6g13%
Vitamin A137IU2%
Vitamin B61mg53%
Vitamin C5mg8%
Calcium15mg1%
Iron1mg7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.