Main DishesJune 29, 2013
Calories
237
Sodium
413mg
17% DV
Fat
18g
28% DV
Protein
8g
16% DV
Carbs
3g
1% DV
Fiber
1g
4% DV
Bacon Feta stuffed Chicken
253
6
6 chicken boneless skinless chicken breasts
1 container Feta cheese
6 slices of bacon crumbled
1 can stewed Italian tomatoes
1 tablespoon Italian seasoning
1 container Feta cheese
6 slices of bacon crumbled
1 can stewed Italian tomatoes
1 tablespoon Italian seasoning
Slit a pocket in chicken breasts.
Stuff with 1-2 tablespoon of feta inside of chicken breasts.
Place in 9 x 13 pan.
Pour can of stewed, diced tomatoes over chicken breasts.
Top With crumbled bacon and Italian seasonings.
Bake 350 for 20-25 min. till chicken is no longer pink.
Nutritions
Calories
237
Sodium
413mg
17% DV
Fat
18g
28% DV
Protein
8g
16% DV
Carbs
3g
1% DV
Fiber
1g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat6g34%
Polysaturated Fat3g18%
Monosaturated Fat8g55%
Cholesterol51mg17%
Sodium413mg17%
Potassium217mg6%
Protein8g16%
% DAILY VALUE*
Total Carbohydrate
Fiber1g4%
Sugar2g4%
Vitamin A504IU10%
Vitamin B60.18000000000000002mg9%
Vitamin C7mg12%
Calcium35mg3%
Iron0.8300000000000001mg4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.