Main DishesDecember 28, 2015
Calories
2431
Sodium
7093mg
295% DV
Fat
131g
202% DV
Protein
81g
163% DV
Carbs
203g
69% DV
Fiber
11g
47% DV
Bacon Gouda Chicken
125
Yum. Yum. Yum. This is decadent and delicious! You cannot go wrong with bacon, gouda and honey mustard!
4 chicken breasts
1 egg
½ cup Parmesan cheese, grated
½ cup panko
½ teaspoon salt
½ teaspoon garlic powder
2 tablespoon dried parsley
2 tablespoons oil
6 slices of bacon, cooked.
1/2 cup honey mustard
1 to 1½ cups shredded Gouda Cheese
1 egg
½ cup Parmesan cheese, grated
½ cup panko
½ teaspoon salt
½ teaspoon garlic powder
2 tablespoon dried parsley
2 tablespoons oil
6 slices of bacon, cooked.
1/2 cup honey mustard
1 to 1½ cups shredded Gouda Cheese
Preheat oven to 350.
Pound your chicken between 2 pieces of plastic wrap.
In a shallow bowl, beat your egg.
In another shallow bowl, mix together the parmesan, panko, parsley, salt and garlic...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
2431
Sodium
7093mg
295% DV
Fat
131g
202% DV
Protein
81g
163% DV
Carbs
203g
69% DV
Fiber
11g
47% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat50g251%
Polysaturated Fat14g88%
Monosaturated Fat67g419%
Cholesterol309mg103%
Sodium7093mg295%
Potassium827mg23%
Protein81g163%
% DAILY VALUE*
Total Carbohydrate
Fiber11g47%
Sugar52g104%
Vitamin A1313IU26%
Vitamin B62mg110%
Vitamin C13mg22%
Calcium1533mg153%
Iron4mg22%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
