Condiments

Bacon Jam

December 11, 2018

143

Bacon Jam is a bacon based relish that is made by slow cooking bacon, onions, garlic, brown sugar, vinegar and spices. It is absolutely divine and a must try. You can store for a little over a week in an airtight container in the refrigerator. Reheat it in the microwave for short intervals at a reduced power.

1 pound hickory smoked bacon finely chopped
2 medium onions finely diced
1/2 teaspoon salt
2 clove(s) garlic minced
2 tablespoons brown sugar
2 tablespoons cider vinegar
1/2 teaspoon fresh ground black pepper
1/8 teaspoon ground cayenne pepper
1/2 teaspoon ground cumin
1/4 cup fresh brewed dark coffee
1 teaspoon balsamic vinegar

In heavy skillet or dutch oven over medium cook bacon until crispy. Tilt the pan to one side and carefully ladle off all but 2 tablespoons off excess grease. Add onions and salt; cook over low heat until...
See the full directions on my site

Nutritions

Calories
11

Sodium
105mg
4% DV

Fat
0.17g
0% DV

Protein
0.1g
0% DV

Carbs
2g
0% DV

Fiber
0.0g
0% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 0.04g 0%

Polysaturated Fat 0.04g 0%

Monosaturated Fat 0.09g 0%

Cholesterol 0.1mg 0%

Sodium 105mg 4%

Potassium 12mg 0%

Protein 0.1g 0%

% DAILY VALUE^*

Total Carbohydrate

Fiber 0.0g 0%

Sugar 2g 4%

Vitamin A 1.0IU 0%

Vitamin B6 0.08mg 4%

Vitamin C 0.3mg 0%

Calcium 4mg 0%

Iron 0.04mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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1 1/2 teaspoon salt
1/2 teaspoon ground turmeric
1/2 teaspoon ground coriander
1/4 teaspoon ground cumin
1 1/4 cups cups water
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1/4 teaspoon mustard seeds
1 clove garlic ( crushed )
1 green chili ( sliced )
1 onion ( chopped fine )
1 dried red chili
5-10 curry leaves ( or 1 bay leaf )
2 tomatoes ( chopped fine )
2 tablespoons coconut oil

4 people

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Nutritions

Calories
1458

Sodium
4581mg
190% DV

Fat
54g
83% DV

Protein
24g
48% DV

Carbs
235g
80% DV

Fiber
41g
165% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 46g 233%

Polysaturated Fat 3g 20%

Monosaturated Fat 4g 28%

Cholesterol 18mg 6%

Sodium 4581mg 190%

Potassium 4699mg 134%

Protein 24g 48%

% DAILY VALUE^*

Total Carbohydrate

Fiber 41g 165%

Sugar 67g 134%

Vitamin A 133840IU 2676%

Vitamin B6 4mg 217%

Vitamin C 110mg 183%

Calcium 413mg 41%

Iron 13mg 73%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Nutritions

Calories
685

Sodium
501mg
20% DV

Fat
44g
68% DV

Protein
7g
14% DV

Carbs
64g
21% DV

Fiber
3g
12% DV

PER SERVING ^*

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Fat

Saturated Fat 25g 127%

Polysaturated Fat 7g 44%

Monosaturated Fat 11g 74%

Cholesterol 143mg 48%

Sodium 501mg 20%

Potassium 79mg 2%

Protein 7g 14%

% DAILY VALUE^*

Total Carbohydrate

Fiber 3g 12%

Sugar 29g 58%

Vitamin A 1532IU 30%

Vitamin B6 0.8mg 40%

Vitamin C 1mg 3%

Calcium 82mg 8%

Iron 0.73mg 4%

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