Bacon Wrapped Sweet and Sticky Stuffed Chicken Breast

May 21, 2018

173

2 Chicken breasts
2 slices of turkey bacon
1 Tbsp Olive oil
Salt
Pepper
For the sauce:
2 1/2 Tbsp s Brown sugar
1 1/2 Tbsp Splenda ( or use all brown sugar if you please )
1/4 Cup Reduced-sugar ketchup ( regular is fine too )
1/4 tsp Worcestershire sauce
1/2 an 8 oz tin of water chestnuts ( chopped )
Green onion ( for garnish )
rice ( Hot cooked rice, quinoa, cous cous etc. for serving )

Preheat oven to 350 degrees. Wrap one piece of turkey bacon around each chicken breast, securing with a toothpick if needed. Heat 1 Tbsp of olive oil in a pan over med/high heat. Brown the chicken in...
See the full directions on my site

Nutritions

Calories
1152

Sodium
4778mg
199% DV

Fat
84g
129% DV

Protein
52g
105% DV

Carbs
39g
13% DV

Fiber
3g
12% DV