Beverage August 01, 2017
Calories
951
Sodium
463mg
19% DV
Fat
14g
22% DV
Protein
79g
159% DV
Carbs
67g
22% DV
Fiber
9g
38% DV
BAHAMIAN GOOMBAY SMASH
49
The Bahamas most famous cocktails is the Bahamian Goombay Smash filled with the tastes and colors of the islands.
2 (1-1/2 oz.) jiggers of coconut rum
2 (1-1/2 oz.) jiggers of apricot brandy
3 (4 1/2 oz) jiggers of dark rum
1-1/2 cups of pineapple juice
1-1/2 cups orange juice
Fresh range slices and pineapple slices for garnish
2 (1-1/2 oz.) jiggers of apricot brandy
3 (4 1/2 oz) jiggers of dark rum
1-1/2 cups of pineapple juice
1-1/2 cups orange juice
Fresh range slices and pineapple slices for garnish
Fill a small pitcher with ice.
Add both rums and the brandy.
Add the pineapple juice.
Add the orange juice.
Stir.
Garnish with oranges and pineapple
See the full directions on my site
See the full directions on my site
Nutritions
Calories
951
Sodium
463mg
19% DV
Fat
14g
22% DV
Protein
79g
159% DV
Carbs
67g
22% DV
Fiber
9g
38% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 4g 22%
Polysaturated Fat 4g 26%
Monosaturated Fat 6g 38%
Cholesterol 370mg 124%
Sodium 463mg 19%
Potassium 1796mg 51%
Protein 79g 159%
% DAILY VALUE*
Total Carbohydrate
Fiber 9g 38%
Sugar 45g 91%
Vitamin A 599IU 11%
Vitamin B6 2mg 119%
Vitamin C 238mg 397%
Calcium 102mg 10%
Iron 4mg 25%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
