Beverage
August 01, 2017
Calories
951
Sodium
463mg
19% DV
Fat
14g
22% DV
Protein
79g
159% DV
Carbs
67g
22% DV
Fiber
9g
38% DV
BAHAMIAN GOOMBAY SMASH
22
The Bahamas most famous cocktails is the Bahamian Goombay Smash filled with the tastes and colors of the islands.
2 (1-1/2 oz.) jiggers of coconut rum
2 (1-1/2 oz.) jiggers of apricot brandy
3 (4 1/2 oz) jiggers of dark rum
1-1/2 cups of pineapple juice
1-1/2 cups orange juice
Fresh range slices and pineapple slices for garnish
2 (1-1/2 oz.) jiggers of apricot brandy
3 (4 1/2 oz) jiggers of dark rum
1-1/2 cups of pineapple juice
1-1/2 cups orange juice
Fresh range slices and pineapple slices for garnish
Fill a small pitcher with ice.
Add both rums and the brandy.
Add the pineapple juice.
Add the orange juice.
Stir.
Garnish with oranges and pineapple
See the full directions on my site
See the full directions on my site
Nutritions
Calories
951
Sodium
463mg
19% DV
Fat
14g
22% DV
Protein
79g
159% DV
Carbs
67g
22% DV
Fiber
9g
38% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
4g
22%
Polysaturated Fat
4g
26%
Monosaturated Fat
6g
38%
Cholesterol
370mg
124%
Sodium
463mg
19%
Potassium
1796mg
51%
Protein
79g
159%
% DAILY VALUE*
Total Carbohydrate
Fiber
9g
38%
Sugar
45g
91%
Vitamin A
599IU
11%
Vitamin B6
2mg
119%
Vitamin C
238mg
397%
Calcium
102mg
10%
Iron
4mg
25%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
