Main Dishes

Baked Almond-Crusted Cod With Sauteed Bok Choy and Bell Peppers

280

This SIBO-friendly dish is a simple collection of flavors combined to create something greater than the sum of its parts. A delicate white fish (we used Rock Cod, but any white fish will do), fresh garden herbs, stone ground mustard, and a bed of SIBO-friendly vegetables are all plated beautifully and packed with flavor.

4
2 Rosemary leaves ( minced )
Parsley leaves ( minced )
Oregano leaves ( minced )
1/2 cup Stone Ground Mustard
2 tablespoons Apple cider vinegar
Kosher salt
Black Pepper ( Freshly ground )
4 tablespoons Avocado oil
2 pounds fresh Rock Cod filets ( or your favorite white fish )
2 Red Bell Peppers ( thinly sliced )
6 baby bok choy ( stems and leaves separated and coarsely chopped )
1 1 lemon ( sliced into wedges )
  1. Heat oven to 350°F.
  2. In a small bowl, mix half the herbs, mustard, apple cider vinegar, and a pinch of salt and pepper until all ingredients are fully incorporated.
  3. Grease a 9 x13...
    See the full directions on my site
Nutritions

Calories
406

Sodium
546mg
22% DV

Fat
17g
26% DV

Protein
44g
89% DV

Carbs
17g
6% DV

Fiber
8g
32% DV

Whenever I am asked what my favorite cookie recipe is on our site, these White Chocolate Chip Oatmeal Cookies are at the top of my list! Ingredients needed for Chocolate Chip Oatmeal Cookies: 1 cup butter softened 1 cup brown sugar 1 cup white sugar 2 eggs 2 teaspoons vanilla extract 3 cups flour 1 teaspoon baking powder 1 teaspoon baking soda 1 teaspoon salt 1½ cups rolled oats 2 cups white chocolate chips How to make ...

The post White Chocolate Chip Oatmeal Cookies Recipe appeared first on Six Sisters' Stuff.