Baked Chicken Breast
45
https://www.dinneratthezoo.com/baked-chicken-breast/
This recipe for baked chicken breast is tender chicken coated with a homemade spice mixture, then baked at high heat until tender, juicy and golden brown. A super easy way to cook chicken breasts with perfect results every time!
4
4 boneless skinless chicken breasts ( 4-5 ounces each )
3 tbsp butter ( melted )
1 tbsp brown sugar
1 tsp salt
1 tsp Italian seasoning
1 tsp smoked paprika
1/4 tsp garlic powder
1/4 tsp onion powder
1/4 tsp black pepper
2 tbsp chopped parsley
cooking spray
3 tbsp butter ( melted )
1 tbsp brown sugar
1 tsp salt
1 tsp Italian seasoning
1 tsp smoked paprika
1/4 tsp garlic powder
1/4 tsp onion powder
1/4 tsp black pepper
2 tbsp chopped parsley
cooking spray
Nutritions
Calories
289
Sodium
719mg
29% DV
Fat
17g
27% DV
Protein
23g
47% DV
Carbs
5g
2% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
8g
42%
Polysaturated Fat
2g
16%
Monosaturated Fat
6g
41%
Cholesterol
94mg
31%
Sodium
719mg
29%
Potassium
292mg
8%
Protein
23g
47%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
6%
Sugar
3g
7%
Vitamin A
654IU
13%
Vitamin B6
0.64mg
32%
Vitamin C
2mg
3%
Calcium
30mg
3%
Iron
1mg
5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
