Baked Chicken Breast

146
https://www.dinneratthezoo.com/baked-chicken-breast/

This recipe for baked chicken breast is tender chicken coated with a homemade spice mixture, then baked at high heat until tender, juicy and golden brown. A super easy way to cook chicken breasts with perfect results every time!

4
4 boneless skinless chicken breasts ( 4-5 ounces each )
3 tbsp butter ( melted )
1 tbsp brown sugar
1 tsp salt
1 tsp Italian seasoning
1 tsp smoked paprika
1/4 tsp garlic powder
1/4 tsp onion powder
1/4 tsp black pepper
2 tbsp chopped parsley
cooking spray
  • Preheat the oven to 425 degrees F. Coat a baking dish with cooking spray.
  • Brush...

See the full directions on my site
Nutritions

Calories
289

Sodium
719mg
29% DV

Fat
17g
27% DV

Protein
23g
47% DV

Carbs
5g
2% DV

Fiber
1g
6% DV