Baked Chicken Meatballs

Dinner at the Zoo
November 06, 2019
160
https://www.dinneratthezoo.com/chicken-meatballs/

The best chicken meatballs baked until golden brown and flavored with garlic, herbs and spices. These meatballs are great served as an appetizer, or over a big plate of spaghetti.

6
2 lbs ground chicken ( 96% lean recommended )
1 egg
1 cup panko breadcrumbs
1/2 cup grated parmesan cheese
2 tbsp olive oil
1 tsp minced garlic
1 tsp salt
1/2 tsp pepper
1 tsp dried Italian seasoning
cooking spray
1 tbsp chopped parsley
  • Preheat the oven to 400 degrees F. Line a sheet pan with foil, and coat the foil with...

See the full directions on my site
Nutritions

Calories
487

Sodium
1095mg
45% DV

Fat
23g
36% DV

Protein
38g
77% DV

Carbs
30g
10% DV

Fiber
3g
14% DV

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