Main DishesMay 18, 2019
Baked Chicken Thighs
35
Super delicious way to bak chicken thighs. This sheet pan dinner is an easy and balanced way to make a great chicken thighs dinner.
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Meat:
40 oz Chicken Drumsticks and Tights
Sauce:
1/2 cup Honey
1/2 cup Low-sodium Soy Sauce
1/2 cup Ketchup
1 tsp Dry Parsley
1 tsp Oregano
1 tsp Granulated Garlic
40 oz Chicken Drumsticks and Tights
Sauce:
1/2 cup Honey
1/2 cup Low-sodium Soy Sauce
1/2 cup Ketchup
1 tsp Dry Parsley
1 tsp Oregano
1 tsp Granulated Garlic
2 people
- Preheat the oven to 425 °F (200 °C).
- Season your meat well with salt, pepper and Cayenne pepper. Place the meat in the pot.
- In one bowl mix all ingredients for the...
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Nutritions
Calories
9238
Sodium
14mg
0% DV
Fat
866g
1332% DV
Protein
10g
21% DV
Carbs
13g
4% DV
Fiber
10g
42% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat305g1527%
Polysaturated Fat102g640%
Monosaturated Fat458g2863%
Cholesterol871mg292%
Sodium14mg0%
Potassium66mg1%
Protein10g21%
% DAILY VALUE*
Total Carbohydrate
Fiber10g42%
Sugar0.1g0%
Vitamin A26IU0%
Vitamin B610mg515%
Vitamin C10mg18%
Calcium24mg2%
Iron10mg58%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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