Baked Chicken Wings

145
https://www.dinneratthezoo.com/baked-chicken-wings/
6
3 lbs chicken wings ( party style )
1/3 cup BBQ spice rub ( homemade or store bought )
2 tbsp vegetable oil
cooking spray
1 tbsp chopped parsley ( optional )
  • Preheat the oven to 400 degrees F. Line a sheet pan with foil and place an oven safe rack...

See the full directions on my site
Nutritions

Calories
563

Sodium
965mg
40% DV

Fat
36g
55% DV

Protein
41g
82% DV

Carbs
4g
1% DV

Fiber
2g
9% DV