Baked Cod in Roasted Red Pepper Sauce

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A healthy Baked Cod Recipe baked in a creamy roasted red pepper sauce. Learn how to make your own roasted red peppers and make a dreamy dairy free sauce!

4
4 cod fillets ( 4 to 5 ounces each )
1 tablespoon olive oil
salt and pepper ( to taste )
Roasted Red Pepper Sauce:
3 red peppers ( halved and seeded )
1/4 cup olive oil ( divided )
1/3 cup almond milk
1/4 cup parsley ( or fresh basil )
1 1/2 tablespoons lemon juice
1 clove garlic ( minced )
3/4 teaspoon salt
1/4 teaspoon cayenne
  • Add peppers to a baking tray, skin side up, and drizzle with 1 tablespoon of olive oil.
  • Bake in the Sharp Superheated Steam Countertop Oven on Broil/Grill on 485º F for 20 minutes. If baking...
    See the full directions on my site
Nutritions

Calories
514

Sodium
1016mg
42% DV

Fat
35g
53% DV

Protein
27g
55% DV

Carbs
18g
6% DV

Fiber
9g
38% DV

Fish Baja Tacos {15 Minutes!}

15
www.itisakeeper.com

Baja Fish Tacos are tortilla shells stuffed with fish and topped with pico de gallo and the perfect cilantro ranch dressing. This taco is an explosion of flavor.

Get the full recipe here:


See the full directions on my site
Fish Baja Tacos are a quick and easy dinner that is packed with fresh flavor. Tender white fish with a flavorful sauce is a soft tortilla.