Main Dishes
April 12, 2018
See the full directions on my site
Calories
2487
Sodium
168mg
7% DV
Fat
47g
72% DV
Protein
122g
244% DV
Carbs
387g
131% DV
Fiber
105g
423% DV
Baked Falafel Salad Bowls
22
30 falafels
1/4 onion
4 garlic cloves
1 tbsp tahini
1 tbsp olive oil
1/2 cup cilantro/parsley
1/2 tsp cumin
3 cups cooked chickpeas
1/3 cup quick oats
salt
pepper
4 garlic cloves
1 tbsp tahini
1 tbsp olive oil
1/2 cup cilantro/parsley
1/2 tsp cumin
3 cups cooked chickpeas
1/3 cup quick oats
salt
pepper
Prepare the baked falafel. Preheat the oven to 375 degrees F. Lightly grease a baking sheet with olive oil. In a food processor, combine the onion, garlic, tahini, olive oil, cilantro, cumin, salt, and...
See the full directions on my site
Nutritions
Calories
2487
Sodium
168mg
7% DV
Fat
47g
72% DV
Protein
122g
244% DV
Carbs
387g
131% DV
Fiber
105g
423% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
6g
34%
Polysaturated Fat
19g
121%
Monosaturated Fat
21g
131%
Cholesterol
7mg
2%
Sodium
168mg
7%
Potassium
5516mg
157%
Protein
122g
244%
% DAILY VALUE*
Total Carbohydrate
Fiber
105g
423%
Sugar
62g
124%
Vitamin A
428IU
8%
Vitamin B6
3mg
183%
Vitamin C
33mg
55%
Calcium
754mg
75%
Iron
39mg
222%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.