SaladsApril 12, 2018
See the full directions on my site
Calories
2487
Sodium
168mg
7% DV
Fat
47g
72% DV
Protein
122g
244% DV
Carbs
387g
131% DV
Fiber
105g
423% DV
Baked Falafel Salad Bowls
48
30 falafels
1/4 onion
4 garlic cloves
1 tbsp tahini
1 tbsp olive oil
1/2 cup cilantro/parsley
1/2 tsp cumin
3 cups cooked chickpeas
1/3 cup quick oats
salt
pepper
4 garlic cloves
1 tbsp tahini
1 tbsp olive oil
1/2 cup cilantro/parsley
1/2 tsp cumin
3 cups cooked chickpeas
1/3 cup quick oats
salt
pepper
Prepare the baked falafel. Preheat the oven to 375 degrees F. Lightly grease a baking sheet with olive oil. In a food processor, combine the onion, garlic, tahini, olive oil, cilantro, cumin, salt, and...
See the full directions on my site
Nutritions
Calories
2487
Sodium
168mg
7% DV
Fat
47g
72% DV
Protein
122g
244% DV
Carbs
387g
131% DV
Fiber
105g
423% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat6g34%
Polysaturated Fat19g121%
Monosaturated Fat21g131%
Cholesterol7mg2%
Sodium168mg7%
Potassium5516mg157%
Protein122g244%
% DAILY VALUE*
Total Carbohydrate
Fiber105g423%
Sugar62g124%
Vitamin A428IU8%
Vitamin B63mg183%
Vitamin C33mg55%
Calcium754mg75%
Iron39mg222%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.