Main DishesMay 05, 2016
Calories
826
Sodium
1566mg
65% DV
Fat
27g
42% DV
Protein
42g
84% DV
Carbs
100g
34% DV
Fiber
6g
25% DV
Baked Honey Garlic Chicken
178
This Baked Honey Garlic Chicken is an easy meal that’s ready in just 30 minutes!
4
4 boneless, skinless chicken breasts, cut into 1 inch chunks
2 eggs, beaten
1 1/2 cups Italian bread crumbs
Salt and pepper, to taste
SAUCE
1/2 cup honey
5 tablespoons olive oil
1/2 teaspoon garlic powder
Salt and pepper, to taste
2 eggs, beaten
1 1/2 cups Italian bread crumbs
Salt and pepper, to taste
SAUCE
1/2 cup honey
5 tablespoons olive oil
1/2 teaspoon garlic powder
Salt and pepper, to taste
Preheat oven to 400F. Line a large baking pan with parchment paper or coat with non-stick cooking spray. Set aside.
Pour breadcrumbs onto a plate or shallow baking dish. Season with salt and pepper, stir to...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
826
Sodium
1566mg
65% DV
Fat
27g
42% DV
Protein
42g
84% DV
Carbs
100g
34% DV
Fiber
6g
25% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat6g31%
Polysaturated Fat6g38%
Monosaturated Fat14g93%
Cholesterol73mg24%
Sodium1566mg65%
Potassium619mg17%
Protein42g84%
% DAILY VALUE*
Total Carbohydrate
Fiber6g25%
Sugar40g80%
Vitamin A2IU0%
Vitamin B60.64mg32%
Vitamin C3mg5%
Calcium167mg16%
Iron6mg36%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.