Baked Pancetta Egg Cups

April 04, 2015

189

This egg dish is perfect for brunch for a crowd, just pop in the oven and no fuss!

•non stick cooking spray
•6 slices pancetta
•6 eggs
•salt
•pepper

1.Preheat oven to 400. 2.Spray muffin tin with non stick spray. 3.Place pancetta in muffin tin to form a "cup". Bake 8 minutes. 4.Remove pan from oven after 8 minutes and crack an egg into the center of...
See the full directions on my site

Nutritions

Calories
143

Sodium
279mg
11% DV

Fat
11g
18% DV

Protein
6g
12% DV

Carbs
0.4g
0% DV

Fiber
0.6g
2% DV

PER SERVING ^*

% DAILY VALUE ^*

Fat

Saturated Fat 4g 22%

Polysaturated Fat 1g 10%

Monosaturated Fat 5g 36%

Cholesterol 19mg 6%

Sodium 279mg 11%

Potassium 104mg 2%

Protein 6g 12%

% DAILY VALUE ^*

Total Carbohydrate

Fiber 0.6g 2%

Sugar 0.2g 0%

Vitamin A 10IU 0%

Vitamin B6 0.06mg 3%

Vitamin C 0.6mg 1%

Calcium 4mg 0%

Iron 0.15mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Brunch Baked

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Baked Pancetta Egg Cups

This egg dish is perfect for brunch for a crowd, just pop in the oven and no fuss!

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