Baked Pork Tenderloin with Crispy Brussels Sprouts

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A simple BBQ rub seasons tender, juicy and flavorful Oven Baked Pork Tenderloin that cooks in the same cast iron skillet as the crispy, seasoned Brussels sprouts. It's a quick and easy one pan dinner that's ready from start to finish in less than 30 minutes!

3
1 T brown sugar
1 t smoked paprika
3/4 t kosher salt
1/2 t chili powder
1/2 t onion powder
1/2 t garlic powder
2 T olive oil
1 lb. pork tenderloin
1/2 lb. Brussels sprouts
Kosher salt and black pepper ( to taste )
Nutritions

Calories
264

Sodium
965mg
40% DV

Fat
11g
17% DV

Protein
31g
62% DV

Carbs
8g
2% DV

Fiber
2g
11% DV

Who doesn't love having a good Caesar salad! However, having Caesar salad in restaurants is never a healthy choice. As, it is always loaded with excess fats and calories. I have prepared an entirely healthy homemade Caesar salad in a tortilla bowl that rivals that of any restaurant.

Toss with the crisp lettuce, drizzle with the guilt-free flavorful dressing and finally top with croutons and cheese for the perfect main course!