Baked Potato Wedges
121
https://www.dinneratthezoo.com/baked-potato-wedges/
These ultra crispy baked potato wedges are coated in seasonings and cooked in the oven to golden brown perfection. These baked fries are the perfect side dish for almost any meal, they're just as flavorful as the deep fried variety but with way less calories!
5
4 medium Russet potatoes ( scrubbed and cut into eighths )
1/4 cup olive oil
1 tsp onion powder
1 tsp garlic powder
1 tsp smoked paprika
2 tsp salt
1/2 tsp pepper
1/3 cup finely grated parmesan cheese
2 tbsp chopped fresh parsley
cooking spray
1/4 cup olive oil
1 tsp onion powder
1 tsp garlic powder
1 tsp smoked paprika
2 tsp salt
1/2 tsp pepper
1/3 cup finely grated parmesan cheese
2 tbsp chopped fresh parsley
cooking spray
Nutritions
Calories
170
Sodium
1156mg
48% DV
Fat
14g
22% DV
Protein
4g
8% DV
Carbs
5g
1% DV
Fiber
1.0g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat4g21%
Polysaturated Fat1g7%
Monosaturated Fat8g54%
Cholesterol11mg3%
Sodium1156mg48%
Potassium166mg4%
Protein4g8%
% DAILY VALUE*
Total Carbohydrate
Fiber1.0g4%
Sugar0.2g0%
Vitamin A465IU9%
Vitamin B60.25mg12%
Vitamin C3mg6%
Calcium91mg9%
Iron0.53mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.