Baked Ranch Pork Chops
9
Pork chops are an easy meat dish to prepare. Because the pork chops are already cut, so all you have to do is wash and season the pork chops. Since there is no breading on the pork, they are naturally gluten-free making this meal perfect for a gluten-free diet. You can have this meal ready on the table in less than one hour.
4
4 Pork Chops
5 oz packet ranch seasoning mix
1/4 teaspoon ground black pepper
1/2 teaspoon paprika
5 oz packet ranch seasoning mix
1/4 teaspoon ground black pepper
1/2 teaspoon paprika
Nutritions
Calories
148
Sodium
137mg
5% DV
Fat
4g
6% DV
Protein
7g
14% DV
Carbs
20g
6% DV
Fiber
1g
5% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
1g
8%
Polysaturated Fat
0.59g
3%
Monosaturated Fat
1g
10%
Cholesterol
17mg
5%
Sodium
137mg
5%
Potassium
255mg
7%
Protein
7g
14%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
5%
Sugar
15g
30%
Vitamin A
148IU
2%
Vitamin B6
0.16mg
8%
Vitamin C
0.5mg
0%
Calcium
43mg
4%
Iron
0.5mg
2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.