Baked Saltine Cracker Chicken
145
6
1/2 cup butter
2 sleeves saltine crackers
1 teaspoon Italian seasoning
1/2 teaspoon garlic powder
salt and pepper ( to taste )
4-6 boneless ( skinless chicken breasts )
2 sleeves saltine crackers
1 teaspoon Italian seasoning
1/2 teaspoon garlic powder
salt and pepper ( to taste )
4-6 boneless ( skinless chicken breasts )
Preheat oven to 375 degrees F.
Melt butter in a small bowl and set aside.
Crush crackers in a food processor or a Ziploc bag with a rolling pin, until they become fine crumbs.
Combine crushed crackers,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
321
Sodium
696mg
29% DV
Fat
19g
30% DV
Protein
20g
40% DV
Carbs
10g
3% DV
Fiber
1g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 11g 58%
Polysaturated Fat 2g 14%
Monosaturated Fat 5g 36%
Cholesterol 88mg 29%
Sodium 696mg 29%
Potassium 285mg 8%
Protein 20g 40%
% DAILY VALUE*
Total Carbohydrate
Fiber 1g 4%
Sugar 1g 2%
Vitamin A 474IU 9%
Vitamin B6 0.25mg 12%
Vitamin C 1mg 2%
Calcium 14mg 1%
Iron 1mg 9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
