Baked Saltine Cracker Chicken

10
6
1/2 cup butter
2 sleeves saltine crackers
1 teaspoon Italian seasoning
1/2 teaspoon garlic powder
salt and pepper ( to taste )
4-6 boneless ( skinless chicken breasts )
Preheat oven to 375 degrees F. Melt butter in a small bowl and set aside. Crush crackers in a food processor or a Ziploc bag with a rolling pin, until they become fine crumbs. Combine crushed crackers,...
See the full directions on my site
Nutritions

Calories
321

Sodium
696mg
29% DV

Fat
19g
30% DV

Protein
20g
40% DV

Carbs
10g
3% DV

Fiber
1g
4% DV

Nothing tastes more like summer than a cold, refreshing glass of Old-Fashioned Blackberry Lemonade! Let the berries sit in a mason jar with sugar and water, squeeze in some lemons, and you've got an easy treat ready with just a few minutes of work. The perfect balance of sweet and tart, this fresh juice is a simple and delicious way to take advantage of ripe summer blackberries!

1 c fresh blackberries
1/2 c sugar
2 1/2 c boiling water
3/4 c freshly squeezed lemon juice
4
  1. Place the blackberries and the sugar in a quart jar. Fill the jar with boiling water; stir to dissolve the sugar. Let sit at room temperature until cool (at least 4 hours or overnight).
  2. To...
    See the full directions on my site
Nutritions

Calories
54

Sodium
8mg
0% DV

Fat
9g
14% DV

Protein
4g
8% DV

Carbs
16g
5% DV

Fiber
7g
30% DV
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