Main DishesSeptember 16, 2018
Calories
384
Sodium
834mg
34% DV
Fat
23g
36% DV
Protein
24g
48% DV
Carbs
12g
4% DV
Fiber
1g
5% DV
Baked Saltine Cracker Chicken
67
5
1/2 cup butter
2 sleeves saltine crackers
1 teaspoon Italian seasoning
1/2 teaspoon garlic powder
salt and pepper ( to taste )
4-6 boneless ( skinless chicken breasts )
2 sleeves saltine crackers
1 teaspoon Italian seasoning
1/2 teaspoon garlic powder
salt and pepper ( to taste )
4-6 boneless ( skinless chicken breasts )
Preheat oven to 375 degrees F.
Melt butter in a small bowl and set aside.
Crush crackers in a food processor or a Ziploc bag with a rolling pin, until they become fine crumbs.
Combine crushed crackers,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
384
Sodium
834mg
34% DV
Fat
23g
36% DV
Protein
24g
48% DV
Carbs
12g
4% DV
Fiber
1g
5% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat14g70%
Polysaturated Fat2g16%
Monosaturated Fat6g43%
Cholesterol106mg35%
Sodium834mg34%
Potassium342mg9%
Protein24g48%
% DAILY VALUE*
Total Carbohydrate
Fiber1g5%
Sugar1g3%
Vitamin A568IU11%
Vitamin B60.31mg15%
Vitamin C1mg2%
Calcium15mg1%
Iron2mg11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.