Main Dishes

Baked Sesame Chicken

Kristin Maier
May 05, 2016
2

This is a favourite dish of mine. It is simple to prepare and tastes delicious!

4 chicken breasts, cut into bite size pieces
1/2 cup corn starch
6 tablespoons honey
1/4 cup ketchup
3 tablespoons sugar
1 tablespoon brown sugar
2 tablespoons white vinegar
3 tablespoons soy sauce
½ teaspoon salt
1 teaspoon garlic powder
1 tablespoon oil
1 tablespoon cold water + 2 tablespoons corn starch
1 tablespoon sesame seeds
3 green onions, chopped
Preheat oven to 375 and spray a 9x13 inch baking dish with cooking spray. In a bowl, whisk together honey, ketchup, sugars, vinegar, soy sauce, salt, garlic powder, set aside. Pat chicken dry and add it...
See the full directions on my site
Nutritions

Calories
1316

Sodium
4909mg
204% DV

Fat
22g
34% DV

Protein
18g
36% DV

Carbs
282g
95% DV

Fiber
14g
59% DV