Baked Sweet Potato Fries
6
love to eat french fries with any sandwich or burger, but I wanted to find a healthier alternative to classic russet potato fries. So I made some sweet potato french fries to use instead, and they were just as if not even more delicious. And these fries are baked, meaning that they will use less oil than traditional french fries. But they are still crispy and crunchy even baked.
6
2 large sweet potatoes
2 tablespoons olive oil
1/2 teaspoon salt
1/4 teaspoon ground black pepper
1/2 teaspoon paprika
1/4 teaspoon garlic powder
2 tablespoons olive oil
1/2 teaspoon salt
1/4 teaspoon ground black pepper
1/2 teaspoon paprika
1/4 teaspoon garlic powder
Nutritions
Calories
77
Sodium
220mg
9% DV
Fat
4g
6% DV
Protein
0.7g
1% DV
Carbs
9g
3% DV
Fiber
1g
5% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.62g3%
Polysaturated Fat0.46g2%
Monosaturated Fat3g19%
Cholesterol0.49mg0%
Sodium220mg9%
Potassium156mg4%
Protein0.7g1%
% DAILY VALUE*
Total Carbohydrate
Fiber1g5%
Sugar1g3%
Vitamin A6384IU127%
Vitamin B60.14mg7%
Vitamin C0.9mg1%
Calcium13mg1%
Iron0.33000000000000007mg1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.