Baked Sweet Potato Fries

3

Oven baked with smoked paprika, cumin, onion powder, Kosher salt and pepper. These savory, healthier for you fries have less oil (1-2 tablespoons Canola or regular olive oil) than traditional deep fried sweet potato fries.

2
2-4 pounds sweet potatoes
1-2 tablespoons canola oil
1 teaspoon kosher salt
1/4 teaspoon fresh ground black pepper
1/2 teaspoon onion powder
1/4 teaspoon smoked ground paprika
1/4 teaspoon ground cumin

Wash, peel and cut the sweet potatoes into 1/2 inch thick pieces.

Place oven rack in the middle of the oven and preheat the oven to 450°F.

Place a silicone baking mat (or...


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Nutritions

Calories
179

Sodium
1270mg
52% DV

Fat
5g
8% DV

Protein
2g
4% DV

Carbs
28g
9% DV

Fiber
4g
17% DV