Main DishesFebruary 06, 2016
Calories
118
Sodium
319mg
13% DV
Fat
2g
3% DV
Protein
3g
7% DV
Carbs
21g
7% DV
Fiber
2g
8% DV
Baked Veggie Egg Rolls Recipe
267
I am a diehard Chinese food lover! Now that we are trying to eat a healthier, I knew I need to curb my Chinese food cravings with something a little lower in calories!
20
2 Tablespoons canola oil
1 (16 ounce) bag coleslaw mix
4 green onions, chopped
1½ cup bean sprouts
2 Tablespoons oyster sauce
2 Tablespoons soy sauce
1 Tablespoon cornstarch
20 egg roll wrappers
1 (16 ounce) bag coleslaw mix
4 green onions, chopped
1½ cup bean sprouts
2 Tablespoons oyster sauce
2 Tablespoons soy sauce
1 Tablespoon cornstarch
20 egg roll wrappers
Preheat oven to 400 F.
Heat canola oil in a wok or large pan over medium-high heat.
Add coleslaw, green onions, bean sprouts, oyster sauce, and soy sauce. Stir-fry for about 2 minutes, or until cabbage is...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
118
Sodium
319mg
13% DV
Fat
2g
3% DV
Protein
3g
7% DV
Carbs
21g
7% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.41000000000000003g2%
Polysaturated Fat0.55g3%
Monosaturated Fat1g6%
Cholesterol3mg1%
Sodium319mg13%
Potassium77mg2%
Protein3g7%
% DAILY VALUE*
Total Carbohydrate
Fiber2g8%
Sugar2g4%
Vitamin A69IU1%
Vitamin B60.28mg14%
Vitamin C34mg56%
Calcium33mg3%
Iron1mg7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.