Ballycotton Fish Chowder
24
4 or 5
1 small onion
2 oz smoked bacon
8 oz potatoes
1/2 tbsp butter
2 oz smoked bacon
8 oz potatoes
1/2 tbsp butter
Nutritions
Calories
543
Sodium
486mg
20% DV
Fat
27g
43% DV
Protein
12g
25% DV
Carbs
54g
18% DV
Fiber
8g
33% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat12g60%
Polysaturated Fat3g19%
Monosaturated Fat12g79%
Cholesterol57mg19%
Sodium486mg20%
Potassium1295mg37%
Protein12g25%
% DAILY VALUE*
Total Carbohydrate
Fiber8g33%
Sugar8g16%
Vitamin A205IU4%
Vitamin B60.97mg48%
Vitamin C56mg94%
Calcium69mg6%
Iron2mg13%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.