Banana Beignets
221
10
2 Tbsp. oil plus oil for deep frying
1 1/2 c. cake flour
2 tsp. baking powder
1/2 tsp. salt
1 1/4 tsp. cinnamon
1 egg
1/2 c. milk
1 mashed bananas
1 1/2 c. cake flour
2 tsp. baking powder
1/2 tsp. salt
1 1/4 tsp. cinnamon
1 egg
1/2 c. milk
1 mashed bananas
Heat oil to 375 degrees.
Mix flour, baking powder, salt, 1/4 tsp. cinnamon and 1/3 c. sugar.
Mix egg, milk, banana and 2 Tbsp. oil. Combine both until just moistened.
Drop by round teaspoons into...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
193
Sodium
610mg
25% DV
Fat
3g
5% DV
Protein
5g
10% DV
Carbs
34g
11% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g10%
Polysaturated Fat0.33g2%
Monosaturated Fat1g6%
Cholesterol19mg6%
Sodium610mg25%
Potassium268mg7%
Protein5g10%
% DAILY VALUE*
Total Carbohydrate
Fiber2g8%
Sugar4g8%
Vitamin A155IU3%
Vitamin B60.12mg6%
Vitamin C2mg4%
Calcium205mg20%
Iron2mg11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.