Banana Beignets
116
10
2 Tbsp. oil plus oil for deep frying
1 1/2 c. cake flour
2 tsp. baking powder
1/2 tsp. salt
1 1/4 tsp. cinnamon
1 egg
1/2 c. milk
1 mashed bananas
1 1/2 c. cake flour
2 tsp. baking powder
1/2 tsp. salt
1 1/4 tsp. cinnamon
1 egg
1/2 c. milk
1 mashed bananas
Heat oil to 375 degrees.
Mix flour, baking powder, salt, 1/4 tsp. cinnamon and 1/3 c. sugar.
Mix egg, milk, banana and 2 Tbsp. oil. Combine both until just moistened.
Drop by round teaspoons into...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
193
Sodium
610mg
25% DV
Fat
3g
5% DV
Protein
5g
10% DV
Carbs
34g
11% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
2g
10%
Polysaturated Fat
0.33g
2%
Monosaturated Fat
1g
6%
Cholesterol
19mg
6%
Sodium
610mg
25%
Potassium
268mg
7%
Protein
5g
10%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
8%
Sugar
4g
8%
Vitamin A
155IU
3%
Vitamin B6
0.12mg
6%
Vitamin C
2mg
4%
Calcium
205mg
20%
Iron
2mg
11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
