Banana Berry Smoothie with Silk
72
½ cup Silk® Vanilla Almondmilk (or original)
½ cup frozen mixed berries
½ to 1 banana
¼ cup strawberry yogurt
½ cup ice (optional)
½ cup frozen mixed berries
½ to 1 banana
¼ cup strawberry yogurt
½ cup ice (optional)
Add your almondmilk, frozen berries, banana and yogurt to your blender.
Blend until nice and smooth.
Add in as much ice as you want to thicken your smoothie, if desired.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
389
Sodium
437mg
18% DV
Fat
24g
37% DV
Protein
19g
38% DV
Carbs
24g
8% DV
Fiber
5g
23% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
14g
74%
Polysaturated Fat
1g
11%
Monosaturated Fat
7g
46%
Cholesterol
66mg
22%
Sodium
437mg
18%
Potassium
206mg
5%
Protein
19g
38%
% DAILY VALUE*
Total Carbohydrate
Fiber
5g
23%
Sugar
20g
40%
Vitamin A
876IU
17%
Vitamin B6
1mg
61%
Vitamin C
291mg
485%
Calcium
593mg
59%
Iron
1mg
6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
