CakesApril 04, 2016
Calories
590
Sodium
245mg
10% DV
Fat
17g
26% DV
Protein
11g
22% DV
Carbs
100g
34% DV
Fiber
5g
23% DV
Banana bread mug cake
182
Ooey gooey banana bread in less than 5 minutes! A personal serving just for you
1
1 rotten banana (mashed)
1 egg (slightly beaten)
1 TBSP butter
1 TBSP milk
3 TBSP flour
3 TBSP brown sugar
1/8 tsp vanilla
pinch of cinnamon
1/2 tsp baking powder
Chocolate chips
Crushed pecans
1 egg (slightly beaten)
1 TBSP butter
1 TBSP milk
3 TBSP flour
3 TBSP brown sugar
1/8 tsp vanilla
pinch of cinnamon
1/2 tsp baking powder
Chocolate chips
Crushed pecans
1. Grab your favorite mug (larger the better to prevent batter from spilling over)
2. Add mashed banana, egg and butter to mug, stir to combine. Add milk and stir.
3. Add dry ingredients, chocolate chips,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
590
Sodium
245mg
10% DV
Fat
17g
26% DV
Protein
11g
22% DV
Carbs
100g
34% DV
Fiber
5g
23% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat9g47%
Polysaturated Fat2g14%
Monosaturated Fat5g34%
Cholesterol137mg45%
Sodium245mg10%
Potassium615mg17%
Protein11g22%
% DAILY VALUE*
Total Carbohydrate
Fiber5g23%
Sugar54g108%
Vitamin A543IU10%
Vitamin B60.21000000000000002mg10%
Vitamin C1mg2%
Calcium210mg21%
Iron3mg19%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.