AD Kitchen
This tasty Banana Coconut Chia Pudding recipe is a perfect breakfast meal for you to start the day with.
1
2 tablespoons of chia seeds
1/2 teaspoon cocoa powder
1/2 teaspoon Maple syrup
1 teaspoon of shredded coconut
1/2 cup (100 ml) unsweetened non-dairy milk
Topping:
1/2 medium size banana
1 teaspoon peanut butter
1/2 teaspoon cocoa powder
1/2 teaspoon Maple syrup
1 teaspoon of shredded coconut
1/2 cup (100 ml) unsweetened non-dairy milk
Topping:
1/2 medium size banana
1 teaspoon peanut butter
- Add all ingredients to a jar (or a small glass) and stir together. Tighten lid (or cover with plastic wrap). Place chia pudding in a fridge for at least 2 hours or overnight.
- Slice banana into ...
See the full directions on my site
Nutritions
Calories
349
Sodium
75mg
3% DV
Fat
10g
16% DV
Protein
10g
21% DV
Carbs
46g
15% DV
Fiber
14g
58% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
4g
20%
Polysaturated Fat
3g
22%
Monosaturated Fat
2g
18%
Cholesterol
11mg
3%
Sodium
75mg
3%
Potassium
715mg
20%
Protein
10g
21%
% DAILY VALUE*
Total Carbohydrate
Fiber
14g
58%
Sugar
21g
43%
Vitamin A
252IU
5%
Vitamin B6
0.76mg
38%
Vitamin C
11mg
19%
Calcium
306mg
30%
Iron
2mg
15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Similar Recipes
Looking for a quick scone recipe for those busy morning? Then look no further! These delicious cranberry walnut honey scones are currently our go-to breakfast on our rushed mornings. They are also perfect for those cold days with a cup of coffee or hot cocoa. They warm the heart and the tummy!
1 1/2 cups flour
1 1/2 tsp. baking powder
2 tsp. sugar
2 tsp. brown sugar
4 tablespoons cold butter, cut into 4 tablespoons
1/4 cup dried cranberries, chopped
1/4 cup chopped walnuts
2 tablespoons honey
1/4-1/2 cup milk
1 1/2 tsp. baking powder
2 tsp. sugar
2 tsp. brown sugar
4 tablespoons cold butter, cut into 4 tablespoons
1/4 cup dried cranberries, chopped
1/4 cup chopped walnuts
2 tablespoons honey
1/4-1/2 cup milk
1 Dozen
- Preheat oven to 350* and Line a baking sheet with parchment paper.
- Combine the flour, baking powder, sugar and brown sugar in a large mixing bowl.
- Add the 8 tablespoon slices of ...
See the full directions on my site
Nutritions
Calories
1610
Sodium
53mg
2% DV
Fat
56g
86% DV
Protein
29g
59% DV
Carbs
229g
78% DV
Fiber
11g
46% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
31g
159%
Polysaturated Fat
6g
40%
Monosaturated Fat
17g
111%
Cholesterol
130mg
43%
Sodium
53mg
2%
Potassium
1267mg
36%
Protein
29g
59%
% DAILY VALUE*
Total Carbohydrate
Fiber
11g
46%
Sugar
75g
150%
Vitamin A
1549IU
30%
Vitamin B6
0.46mg
23%
Vitamin C
4mg
7%
Calcium
473mg
47%
Iron
10mg
59%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Wanting to make a special treat for your special bud? Then your furry friend will jump head over paws for these Banana Bacon dog treats!
1 1/2 cups flour
1 cup oatmeal
1 tsp. baking powder
3 ripe bananas, mashed
2 strips bacon, cooked and crumbled
1/2 cup peanut butter
1 egg, beaten
1 cup oatmeal
1 tsp. baking powder
3 ripe bananas, mashed
2 strips bacon, cooked and crumbled
1/2 cup peanut butter
1 egg, beaten
2 Dozen
- Preheat the oven to 350*. Line a baking sheet with parchment paper.
- Combine all of the ingredients together in a medium mixing bowl.
- Scoop out the dough to form 1 inch balls and place ...
See the full directions on my site
Nutritions
Calories
2472
Sodium
666mg
27% DV
Fat
75g
115% DV
Protein
73g
147% DV
Carbs
379g
129% DV
Fiber
42g
168% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
19g
98%
Polysaturated Fat
17g
108%
Monosaturated Fat
38g
238%
Cholesterol
123mg
41%
Sodium
666mg
27%
Potassium
4292mg
122%
Protein
73g
147%
% DAILY VALUE*
Total Carbohydrate
Fiber
42g
168%
Sugar
94g
188%
Vitamin A
587IU
11%
Vitamin B6
3mg
176%
Vitamin C
65mg
108%
Calcium
392mg
39%
Iron
17mg
96%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
In this Hot and humid climate what could be better than a Sugar-Free Mango Kulfi made at home. This Sugar-Free Kulfi will refresh you with its amazing taste. This kulfi is easy to make and simple to serve. The best part about this Kulfi is that it is Sugar-Free and anyone can have it without any hesitation. You will get step by step instructions for this tasty Sugar-Free Mango Kulfi recipe on our website: aakankshadfw along with many other tasty and healthy recipes which are easy to make. Serve this Kulfi, which your family and friends and enjoy the delicious taste of it. For more information do visit: Aakanksha: Desire for wellness.
1 cup Fresh Ripe Mango Pieces
½ cup Fresh Cream
½ cup Milk
2-3 Medium sized rock Mishri (Sugar Rock) Optional
2 tsp Ground Pista
½ cup Fresh Cream
½ cup Milk
2-3 Medium sized rock Mishri (Sugar Rock) Optional
2 tsp Ground Pista
2
- Add mango, cream, and milk
- Churn it in a blender.
- Sugar is not required as mango itself is a natural sweetener.
- If you have sweet tooth and want to have a very sweet kulfi ...
See the full directions on my site
Nutritions
Calories
262
Sodium
100mg
4% DV
Fat
22g
34% DV
Protein
4g
9% DV
Carbs
7g
2% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
14g
74%
Polysaturated Fat
0.97g
6%
Monosaturated Fat
6g
42%
Cholesterol
90mg
30%
Sodium
100mg
4%
Potassium
307mg
8%
Protein
4g
9%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
7%
Sugar
5g
10%
Vitamin A
1612IU
32%
Vitamin B6
0.15mg
7%
Vitamin C
11mg
19%
Calcium
120mg
12%
Iron
0.28mg
1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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