BeverageOctober 17, 2017
Calories
234
Sodium
113mg
4% DV
Fat
3g
5% DV
Protein
5g
11% DV
Carbs
54g
18% DV
Fiber
10g
42% DV
Banana Coffee Milkshake
207
Wonderfully creamy banana milkshake that is infused with coffee. An indulgent drink for coffee lovers!
2
1 and 1/4 cups milk 300ml
2 tablespoons instant coffee granules dissolved in 2 tablespoons hot water
3 scoops vanilla ice cream
1 small banana sliced and frozen
2 tablespoons instant coffee granules dissolved in 2 tablespoons hot water
3 scoops vanilla ice cream
1 small banana sliced and frozen
Using a blender, blend together the milk, coffee, and vanilla ice cream until smooth and combined. Add the banana and blend until smooth.
Pour into a glass and enjoy!
See the full directions on my site
See the full directions on my site
Nutritions
Calories
234
Sodium
113mg
4% DV
Fat
3g
5% DV
Protein
5g
11% DV
Carbs
54g
18% DV
Fiber
10g
42% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g5%
Polysaturated Fat1g6%
Monosaturated Fat1g6%
Cholesterol2mg0%
Sodium113mg4%
Potassium638mg18%
Protein5g11%
% DAILY VALUE*
Total Carbohydrate
Fiber10g42%
Sugar22g45%
Vitamin A542IU10%
Vitamin B60.43999999999999995mg21%
Vitamin C11mg18%
Calcium157mg15%
Iron1mg7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.