Banana In Yoghurt With Roasted Coconut (Raita)

66
@thepeppercook

A sweet and savoury tropical yoghurt side dish that goes well with any meal, and makes a great breakfast as well!

4 as a side dish
1 cup plain, unflavoured yoghurt
2 ripe green bananas about 200 grams
2 tablespoons milk
1/2 teaspoon rock salt or regular salt
1/2 teaspoon whole cumin ( roasted and ground )
½ teaspoon Kashmiri chili powder or regular chili powder
¼ teaspoon freshly ground black pepper
1½ teaspoon sugar
teaspoon mustard seeds
1 1 green chilli ( sliced down center )
1/2 cup freshly grated coconut
tablespoon ghee

Combine yoghurt, milk, salt, cumin, chili powder, black pepper and sugar in a mixing bowl. Beat until smooth.

Peel and slice bananas into ¼ inch slices. Add to yoghurt, and pour mixture into a...
See the full directions on my site

Nutritions

Calories
534

Sodium
2186mg
91% DV

Fat
17g
26% DV

Protein
23g
46% DV

Carbs
81g
27% DV

Fiber
16g
67% DV

Kaju Katli

431

This Kaju katli, soft and chewy melt in your mouth evoking rich flavour and taste. This healthy Kaju barfi is easy to prepare and so tasty that you can't stop enjoying another one.

3

Please Check:- https://www.nithisclickncook.com/kaju-katli/


See the full directions on my site

Healthy Ceviche Recipe

177
healthykitchen101.com

This ceviche recipe is a healthy bowl of fresh seafood flavors in a salt and lime marinade, served with a layer of creamy garlic-avocado paste.

This ceviche recipe is a healthy bowl of fresh seafood flavors in a salt and lime marinade, served with a layer of creamy garlic-avocado paste.

Carrot Orange Pineapple Juice

94
healthykitchen101.com

Paired with orange, pineapple and mint, this carrot juice not only bursts with flavor but is also a healthy dose of vitamins and antioxidants. Serve this lip-smacking beverage with the breakfast of your choice and tantalize your taste buds.

Paired with orange, pineapple and mint, this carrot juice not only bursts with flavor but is also a healthy dose of vitamins and antioxidants. Serve this lip-smacking beverage with the breakfast of your choice and tantalize your taste buds.
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