Banana Milk
21
This two minute Banana Milk recipe is both healthy and delicious. Made with just four ingredients this kid friendly recipe will quickly become on of your favorites.
2
2 cups whole milk (or almond milk)
2 large ripe bananas
1/4 teaspoon cinnamon
1/4 teaspoon vanilla extract
2 large ripe bananas
1/4 teaspoon cinnamon
1/4 teaspoon vanilla extract
Nutritions
Calories
352
Sodium
107mg
4% DV
Fat
7g
11% DV
Protein
10g
20% DV
Carbs
63g
21% DV
Fiber
9g
37% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat4g24%
Polysaturated Fat0.64g4%
Monosaturated Fat2g12%
Cholesterol26mg8%
Sodium107mg4%
Potassium1130mg32%
Protein10g20%
% DAILY VALUE*
Total Carbohydrate
Fiber9g37%
Sugar39g78%
Vitamin A540IU10%
Vitamin B60.9199999999999999mg46%
Vitamin C22mg37%
Calcium290mg29%
Iron0.6799999999999999mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.