Muffins
April 08, 2015
Calories
273
Sodium
319mg
13% DV
Fat
5g
9% DV
Protein
4g
9% DV
Carbs
51g
17% DV
Fiber
3g
15% DV
Banana Muffins with Dark Chocolate
6
12
2 cups flour
1 1/2 teaspoon baking powder
1 teaspoon baking soda
1 teaspoon salt
1/2 teaspoon cinnamon
1/4 teaspoon nutmeg
3 ripe bananas
2 eggs
1/4 cup honey
1/2 cup sugar
1/2 cup yogurt
2 teaspoons vanilla
6 oz dark chocolate, chopped
1 1/2 teaspoon baking powder
1 teaspoon baking soda
1 teaspoon salt
1/2 teaspoon cinnamon
1/4 teaspoon nutmeg
3 ripe bananas
2 eggs
1/4 cup honey
1/2 cup sugar
1/2 cup yogurt
2 teaspoons vanilla
6 oz dark chocolate, chopped
1.We are going to use the muffin method for this recipe, which means that the dry and wet ingredients are mixed separately, and then the wet is added to the dry and folded in gently. If you over-mix the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
273
Sodium
319mg
13% DV
Fat
5g
9% DV
Protein
4g
9% DV
Carbs
51g
17% DV
Fiber
3g
15% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
3g
17%
Polysaturated Fat
0.51g
3%
Monosaturated Fat
1g
12%
Cholesterol
2mg
0%
Sodium
319mg
13%
Potassium
403mg
11%
Protein
4g
9%
% DAILY VALUE*
Total Carbohydrate
Fiber
3g
15%
Sugar
26g
53%
Vitamin A
48IU
0%
Vitamin B6
0.33mg
16%
Vitamin C
5mg
9%
Calcium
62mg
6%
Iron
2mg
11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
