Snacks
February 28, 2018
See the full directions on my site
Calories
263
Sodium
37mg
1% DV
Fat
6g
9% DV
Protein
8g
16% DV
Carbs
44g
15% DV
Fiber
5g
23% DV
Banana Oat Bites
25
Homemade oat bites are a easy snack.
9
2 ripe bananas
2 cups old fashioned oats
1/4 cup peanut butter
1/4 cup honey
2 tablespoons mini chocolate chips
cinnamon
1/2 teaspoon
2 cups old fashioned oats
1/4 cup peanut butter
1/4 cup honey
2 tablespoons mini chocolate chips
cinnamon
1/2 teaspoon
- In a large bowl mash the bananas.
- Add in the oats, peanut butter, honey, chocolate chips and cinnamon. Mix until well combined.
- Lightly wet hands with cold water, so the mixture does...
See the full directions on my site
Nutritions
Calories
263
Sodium
37mg
1% DV
Fat
6g
9% DV
Protein
8g
16% DV
Carbs
44g
15% DV
Fiber
5g
23% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
1g
8%
Polysaturated Fat
1g
11%
Monosaturated Fat
2g
17%
Cholesterol
1mg
0%
Sodium
37mg
1%
Potassium
389mg
11%
Protein
8g
16%
% DAILY VALUE*
Total Carbohydrate
Fiber
5g
23%
Sugar
15g
31%
Vitamin A
37IU
0%
Vitamin B6
0.26mg
13%
Vitamin C
4mg
8%
Calcium
30mg
3%
Iron
1mg
11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
