Cookies
November 17, 2015
Calories
1021
Sodium
9mg
0% DV
Fat
10g
15% DV
Protein
31g
62% DV
Carbs
210g
71% DV
Fiber
33g
134% DV
Banana Oatmeal Fitness Cookies
16
2 Ingredient Fitness Cookies. For when you need an energy boost. They’re vegan too!
2 ripe bananas
1 cup of oats (oatmeal or porridge oats work really well)
Optional:
2 tsp of cinnamon
A small handful of raisins
A small handful of crumbled walnuts
You can add pretty much whatever you like!
1 cup of oats (oatmeal or porridge oats work really well)
Optional:
2 tsp of cinnamon
A small handful of raisins
A small handful of crumbled walnuts
You can add pretty much whatever you like!
Preheat the oven to 180°C (360°F)
Get a bowl and and mash the bananas until they’re mushy
Add the cup of oats and any of the optional ingredients
Stir until everything is nicely mixed
Put baking paper on...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1021
Sodium
9mg
0% DV
Fat
10g
15% DV
Protein
31g
62% DV
Carbs
210g
71% DV
Fiber
33g
134% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
2g
12%
Polysaturated Fat
4g
26%
Monosaturated Fat
3g
22%
Cholesterol
6mg
2%
Sodium
9mg
0%
Potassium
2303mg
65%
Protein
31g
62%
% DAILY VALUE*
Total Carbohydrate
Fiber
33g
134%
Sugar
55g
111%
Vitamin A
306IU
6%
Vitamin B6
1mg
92%
Vitamin C
42mg
70%
Calcium
160mg
16%
Iron
8mg
49%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
