CookiesNovember 17, 2015
Calories
1021
Sodium
9mg
0% DV
Fat
10g
15% DV
Protein
31g
62% DV
Carbs
210g
71% DV
Fiber
33g
134% DV
Banana Oatmeal Fitness Cookies
42
2 Ingredient Fitness Cookies. For when you need an energy boost. They’re vegan too!
2 ripe bananas
1 cup of oats (oatmeal or porridge oats work really well)
Optional:
2 tsp of cinnamon
A small handful of raisins
A small handful of crumbled walnuts
You can add pretty much whatever you like!
1 cup of oats (oatmeal or porridge oats work really well)
Optional:
2 tsp of cinnamon
A small handful of raisins
A small handful of crumbled walnuts
You can add pretty much whatever you like!
Preheat the oven to 180°C (360°F)
Get a bowl and and mash the bananas until they’re mushy
Add the cup of oats and any of the optional ingredients
Stir until everything is nicely mixed
Put baking paper on...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1021
Sodium
9mg
0% DV
Fat
10g
15% DV
Protein
31g
62% DV
Carbs
210g
71% DV
Fiber
33g
134% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g12%
Polysaturated Fat4g26%
Monosaturated Fat3g22%
Cholesterol6mg2%
Sodium9mg0%
Potassium2303mg65%
Protein31g62%
% DAILY VALUE*
Total Carbohydrate
Fiber33g134%
Sugar55g111%
Vitamin A306IU6%
Vitamin B61mg92%
Vitamin C42mg70%
Calcium160mg16%
Iron8mg49%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.