Banana Pecan Waffles
37
1 3/4 c. flour
1 Tbsp. sugar
1/2 tsp. baking powder
1/2 tsp. baking soda
1/2 tsp. cinnamon
1/4 tsp. salt
1 small banana ( mashed )
2 eggs
3 Tbsp. butter ( melted )
1 cup buttermilk
1 tsp. vanilla
1/2 c. chopped pecans
1 Tbsp. sugar
1/2 tsp. baking powder
1/2 tsp. baking soda
1/2 tsp. cinnamon
1/4 tsp. salt
1 small banana ( mashed )
2 eggs
3 Tbsp. butter ( melted )
1 cup buttermilk
1 tsp. vanilla
1/2 c. chopped pecans
Combine flour, sugar, baking powder, baking soda, cinnamon and salt.
Beat together banana and eggs. Add butter, buttermilk, vanilla and pecans.
Add to flour mixture. Mix well, but don't over mix.
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See the full directions on my site
See the full directions on my site
Nutritions
Calories
3044
Sodium
1587mg
66% DV
Fat
101g
156% DV
Protein
72g
145% DV
Carbs
427g
145% DV
Fiber
35g
140% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat31g158%
Polysaturated Fat14g93%
Monosaturated Fat55g345%
Cholesterol109mg36%
Sodium1587mg66%
Potassium2457mg70%
Protein72g145%
% DAILY VALUE*
Total Carbohydrate
Fiber35g140%
Sugar57g114%
Vitamin A1393IU27%
Vitamin B61mg76%
Vitamin C29mg49%
Calcium572mg57%
Iron24mg134%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.