Banana Pecan Waffles
32
1 3/4 c. flour
1 Tbsp. sugar
1/2 tsp. baking powder
1/2 tsp. baking soda
1/2 tsp. cinnamon
1/4 tsp. salt
1 small banana ( mashed )
2 eggs
3 Tbsp. butter ( melted )
1 cup buttermilk
1 tsp. vanilla
1/2 c. chopped pecans
1 Tbsp. sugar
1/2 tsp. baking powder
1/2 tsp. baking soda
1/2 tsp. cinnamon
1/4 tsp. salt
1 small banana ( mashed )
2 eggs
3 Tbsp. butter ( melted )
1 cup buttermilk
1 tsp. vanilla
1/2 c. chopped pecans
Combine flour, sugar, baking powder, baking soda, cinnamon and salt.
Beat together banana and eggs. Add butter, buttermilk, vanilla and pecans.
Add to flour mixture. Mix well, but don't over mix.
...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
3044
Sodium
1587mg
66% DV
Fat
101g
156% DV
Protein
72g
145% DV
Carbs
427g
145% DV
Fiber
35g
140% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
31g
158%
Polysaturated Fat
14g
93%
Monosaturated Fat
55g
345%
Cholesterol
109mg
36%
Sodium
1587mg
66%
Potassium
2457mg
70%
Protein
72g
145%
% DAILY VALUE*
Total Carbohydrate
Fiber
35g
140%
Sugar
57g
114%
Vitamin A
1393IU
27%
Vitamin B6
1mg
76%
Vitamin C
29mg
49%
Calcium
572mg
57%
Iron
24mg
134%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
