BeverageJune 03, 2019
Calories
578
Sodium
191mg
7% DV
Fat
5g
9% DV
Protein
18g
37% DV
Carbs
121g
41% DV
Fiber
16g
66% DV
Banana Smoothie
247
Creamy banana smoothie.
1
2 large frozen bananas, cut into chunks
3/4 cup plain Greek yogurt
1/2 cup milk
3/4 cup plain Greek yogurt
1/2 cup milk
Nutritions
Calories
578
Sodium
191mg
7% DV
Fat
5g
9% DV
Protein
18g
37% DV
Carbs
121g
41% DV
Fiber
16g
66% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g19%
Polysaturated Fat0.5g3%
Monosaturated Fat1g10%
Cholesterol25mg8%
Sodium191mg7%
Potassium2212mg63%
Protein18g37%
% DAILY VALUE*
Total Carbohydrate
Fiber16g66%
Sugar73g146%
Vitamin A614IU12%
Vitamin B61mg89%
Vitamin C43mg72%
Calcium505mg50%
Iron1mg7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.