Beverage

Banana Smoothie

Laura Neff

June 03, 2019

151

Creamy banana smoothie.

2 large frozen bananas, cut into chunks
3/4 cup plain Greek yogurt
1/2 cup milk

Add all of the ingredients to a blender and blend until smooth.

See the full directions on my site

Nutritions

Calories
578

Sodium
191mg
7% DV

Fat
5g
9% DV

Protein
18g
37% DV

Carbs
121g
41% DV

Fiber
16g
66% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 3g 19%

Polysaturated Fat 0.5g 3%

Monosaturated Fat 1g 10%

Cholesterol 25mg 8%

Sodium 191mg 7%

Potassium 2212mg 63%

Protein 18g 37%

% DAILY VALUE^*

Total Carbohydrate

Fiber 16g 66%

Sugar 73g 146%

Vitamin A 614IU 12%

Vitamin B6 1mg 89%

Vitamin C 43mg 72%

Calcium 505mg 50%

Iron 1mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Similar Recipes

White Chocolate Chip Oatmeal Cookies Recipe

Whenever I am asked what my favorite cookie recipe is on our site, these White Chocolate Chip Oatmeal Cookies are at the top of my list! Ingredients needed for Chocolate Chip Oatmeal Cookies: 1 cup butter softened 1 cup brown sugar 1 cup white sugar 2 eggs 2 teaspoons vanilla extract 3 cups flour 1 teaspoon baking powder 1 teaspoon baking soda 1 teaspoon salt 1½ cups rolled oats 2 cups white chocolate chips How to make ...

The post White Chocolate Chip Oatmeal Cookies Recipe appeared first on Six Sisters' Stuff.

Banana Smoothie

Creamy banana smoothie.

Similar Recipes

Toffee Apple Dip Recipe

Slow Cooker Creamy Spaghetti Recipe

Chicken and Black Bean Casserole Recipe

White Chocolate Chip Oatmeal Cookies Recipe