Side DishesJuly 07, 2018
See the full directions on my site
Calories
3074
Sodium
2393mg
99% DV
Fat
83g
127% DV
Protein
25g
51% DV
Carbs
583g
198% DV
Fiber
10g
43% DV
Bang Bang Cauliflower
70
4 servings
1 head cauliflower
3 cups rice crisp cereal
1/4 tsp garlic powder
1/4 tsp black pepper
1/4 cup rice flour
6 tbsp water
1 tbsp olive oil
3 cups rice crisp cereal
1/4 tsp garlic powder
1/4 tsp black pepper
1/4 cup rice flour
6 tbsp water
1 tbsp olive oil
Preheat the oven to 400 degrees F. Line two baking sheets with parchment paper and lightly spray them with olive oil. Crush the rice crisp cereal into crumbs by either pulsing them in your food...
See the full directions on my site
Nutritions
Calories
3074
Sodium
2393mg
99% DV
Fat
83g
127% DV
Protein
25g
51% DV
Carbs
583g
198% DV
Fiber
10g
43% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat9g48%
Polysaturated Fat56g350%
Monosaturated Fat17g108%
Cholesterol9mg3%
Sodium2393mg99%
Potassium376mg10%
Protein25g51%
% DAILY VALUE*
Total Carbohydrate
Fiber10g43%
Sugar2g4%
Vitamin A153IU3%
Vitamin B68mg405%
Vitamin C59mg99%
Calcium48mg4%
Iron8mg46%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.