SoupsFebruary 08, 2019
See the full directions on my site
Calories
1871
Sodium
7679mg
319% DV
Fat
191g
294% DV
Protein
78g
157% DV
Carbs
88g
29% DV
Fiber
36g
146% DV
Barley Soup with Mushrooms
126
How to make barley soup with mushrooms
6 people
3 garlic cloves
1 onion
1/2 red pepper
8 mushrooms
3 slice of bacon
1 zucchini
3 fresh tomatoes
2 tsp salt
1 tsp ground pepper
1/2 cup barley ( soaked )
7 cups water
1 tbsp vegetable oil
1 onion
1/2 red pepper
8 mushrooms
3 slice of bacon
1 zucchini
3 fresh tomatoes
2 tsp salt
1 tsp ground pepper
1/2 cup barley ( soaked )
7 cups water
1 tbsp vegetable oil
The first thing you need to have soaked your barley the night before. By doing that your barley will take less time to cook. But don't you worry if you did not soak your barley the night before, it's not...
See the full directions on my site
Nutritions
Calories
1871
Sodium
7679mg
319% DV
Fat
191g
294% DV
Protein
78g
157% DV
Carbs
88g
29% DV
Fiber
36g
146% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat73g368%
Polysaturated Fat33g207%
Monosaturated Fat84g529%
Cholesterol234mg78%
Sodium7679mg319%
Potassium4225mg120%
Protein78g157%
% DAILY VALUE*
Total Carbohydrate
Fiber36g146%
Sugar32g65%
Vitamin A4242IU84%
Vitamin B619mg954%
Vitamin C132mg220%
Calcium364mg36%
Iron24mg133%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.