Soups

Barley Soup with Mushrooms

100

How to make barley soup with mushrooms

6 people
3 garlic cloves
1 onion
1/2 red pepper
8 mushrooms
3 slice of bacon
1 zucchini
3 fresh tomatoes
2 tsp salt
1 tsp ground pepper
1/2 cup barley ( soaked )
7 cups water
1 tbsp vegetable oil

The first thing you need to have soaked your barley the night before. By doing that your barley will take less time to cook. But don't you worry if you did not soak your barley the night before, it's not a ...
See the full directions on my site

Nutritions

Calories
1871

Sodium
7679mg
319% DV

Fat
191g
294% DV

Protein
78g
157% DV

Carbs
88g
29% DV

Fiber
36g
146% DV
Soups

Canned Tuna Curry

111
https://foodcnr.com/canned-tuna-curry-recipe-fish/

If you look for canned tuna recipes then I am sure this tuna fish curry will get your attention.

See full recipe in my blog.


See the full directions on my site
Nutritions

Calories
1966

Sodium
2mg
0% DV

Fat
146g
225% DV

Protein
2g
4% DV

Carbs
2g
0% DV

Fiber
2g
8% DV
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