Snacks

Basic Chia Seed Pudding |Chia Seed Pudding

28
http://spicyvegrecipes.com/

Basic Chia Seed Pudding |Chia Seed Pudding

2
6 tablespoons chia seeds
2 cup milk coconut/almond ( unsweetened )
1 Teaspoon sweetener ( of choice optional )
fruits ( as per choice for topping )
  1. In a bowl or mason jar, mix together chia seeds, milk, sweetener and vanilla.
  2. Once the chia pudding mixture is well combined, let it sit for 10 minutes.
See the full directions on my site
Nutritions

Calories
207

Sodium
7mg
0% DV

Fat
6g
10% DV

Protein
7g
14% DV

Carbs
17g
6% DV

Fiber
14g
58% DV
.