BeverageJune 11, 2014
Calories
144
Sodium
4mg
0% DV
Fat
1g
1% DV
Protein
1g
3% DV
Carbs
35g
12% DV
Fiber
2g
8% DV
Basil Watermelon Lemonade
136
1/2 cup of pureed watermelon
1/3 cup of watermelon juice
6 basil leaves
1/8 cup of sugar
1/3 cup of watermelon juice
6 basil leaves
1/8 cup of sugar
Puree watermelon in blender.
Place strainer over a bowl, pour pureed watermelon through strainer.
Add 1/3 cup of lemon juice through strainer.
Add 6 basil leaves to juice.
Stir in 1/8 cup of sugar.
Chill...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
144
Sodium
4mg
0% DV
Fat
1g
1% DV
Protein
1g
3% DV
Carbs
35g
12% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.32g1%
Polysaturated Fat0.42000000000000004g2%
Monosaturated Fat0.36g2%
Cholesterol1mg0%
Sodium4mg0%
Potassium212mg6%
Protein1g3%
% DAILY VALUE*
Total Carbohydrate
Fiber2g8%
Sugar33g66%
Vitamin A1688IU33%
Vitamin B60.3mg15%
Vitamin C1300mg2166%
Calcium41mg4%
Iron1mg6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.