Basque Piperade with Creamy Scrambled Eggs

September 19, 2019
42

This Basque Piperade with Creamy Scrambled Eggs is seriously off the hook good! Loaded with so many great flavors, easy to make and done in about 30 minutes. This is COMFORT FOOD at its best, yet this dish is very healthy. Serve with toasted baguette slices to really take things up a notch.

2
1 large onion
1 green bell pepper
15 ounce can diced tomatoes
1 tsp sweet smoked Spanish paprika
1/4 cup extra virgin olive oil
pinch sea salt
pinch black pepper
  1. Thinly slice 5 cloves of galric, thinly slice 1 large onion, cut 1 green bell pepper into thin strips that are between 1 1/2 to 2 inches long, pat down 5 jarred roasted red bell pepper with paper...
    See the full directions on my site
Nutritions

Calories
342

Sodium
250mg
10% DV

Fat
27g
42% DV

Protein
3g
7% DV

Carbs
21g
7% DV

Fiber
4g
18% DV

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Ranch Oven Fried Chicken

104

This crispy Oven Fried Chicken recipe is coated with Ranch dressing and dredged in a flavorful blend of Corn Flakes, bread crumbs and zesty seasoning. Use chicken breast, thighs or drumsticks for an oven baked dinner that tastes like it's deep-fried! The easy oven fried chicken is delicious alongside mashed potatoes, mac and cheese, or Southern-style green beans.

1 c Ranch salad dressing
1 c dry breadcrumbs
1 c Corn Flakes cereal crumbs
2 t sugar
2 t paprika
2 t onion powder
2 t garlic powder
2 t kosher salt
1/4 c canola oil
3-4 lbs. bone-in chicken pieces ( skin removed )
4
  • Preheat oven to 400° F. Place a rack on top of a large rimmed baking sheet that has been lined with aluminum foil. Spray rack with cooking spray and set aside.
  • Pour salad dressing into a...
    See the full directions on my site
Nutritions

Calories
1160

Sodium
2401mg
100% DV

Fat
45g
70% DV

Protein
82g
165% DV

Carbs
107g
36% DV

Fiber
10g
40% DV